Yep, even though I've been seeing physical changes the scale has been stagnant for 5 days. Apparently all I needed to do, was be hungry! I know you want to know how much, but you are going to have to keep following along until the end. How else can I get you to come back? Believe me, it's awesome so you don't want to miss it!
Meals where easy today. My Vet and I started with orange, grapefruit, and lime. For lunch I whipped up carrots, tomatoes, onion, yellow pepper, and chickpeas. Last night I added some beans to our juice and it gave it a nice hummus kind of flavor, and made it more filling. Since I learned from yesterday, I drained the beans into the pitcher, then 'juiced' the chickpeas at level 5 prior to juicing the other juicier ingredients. Dinner found us on the road, so we just bought a bottle of vegetable juice.
Exercise was much lighter today, some walking, and a bike ride. Hope I continue to see results without having to find more stumps to dig out of the yard!
|Our view for the evening!|
As I sit in the car smelling the girls McD's I am doing better than I would have
thought. Yet, I am looking forward to the 4th of July picnics next week. (That will be Day 12!!)